Recipe: Tasty Sausage Veggie Baked Omelet

Sausage Veggie Baked Omelet. Cheesy Sausage and Veggie Omelet Muffins. Layer pepper cheese, broccoli, tomatoes and cheddar cheese in. be in the vegetable section of Very Veggie Omelet Recipe - Allrecipes.com. 'I enjoy serving this light a fluffy omelet to my husband, who always. MORE+ LESS Keep the first omelet warm by placing on a warm plate.

Sausage Veggie Baked Omelet The recipe says "veggie omelet" but there's not a lot of veggies so I added some mushrooms and tomaotes. I also added a little garlic. I used cheddar cheese instead of the swiss - great for breakfast and perfect with a side of whole grain toast. You can cook Sausage Veggie Baked Omelet using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Sausage Veggie Baked Omelet

  1. You need 1 tbsp. of olive oil.
  2. You need 1/2 lb. of ground sausage.
  3. You need 1 of sweet potato, peeled and diced.
  4. You need 1 of zucchini, diced.
  5. Prepare 1 of bell pepper, diced.
  6. Prepare 1/2 of yellow onion, diced.
  7. Prepare 8 of large eggs.
  8. You need 1/3 cup of milk.
  9. It's 1/2 tsp. of salt.
  10. It's 1/4 tsp. of pepper, garlic powder, salt free all purpose seasoning.
  11. Prepare 1 cup of shredded cheese of choice.

Add the sausage, veggies and minced garlic to a large baking sheet. Drizzle with olive oil and sprinkle with the Italian spices or your favorite spice blend. Enjoy with rice, quinoa, in sandwiches or as is for weight loss! Other veggies that are also great in this.

Sausage Veggie Baked Omelet step by step

  1. Preheat the oven to 375°F. Grease a 9x13" baking pan very well and set it aside. In a large bowl, whisk together the eggs, milk and seasonings and set it aside. Next get the olive oil heating up in a large skillet over medium heat..
  2. Once the oil is hot, add the sausage and cook, breaking it up as you go, until it's browned. Remove it and sprinkle it evenly into the bottom of the prepared pan. Then add the diced sweet potatoes to the skillet. Let them saute for about 5 minutes, then add in the peppers and onions. Cook, stirring occasionally another 5 or so minutes until the potatoes are almost tender and the onions and peppers have softened. Then add the zucchini and cook just a few more minutes, until it's all tender..
  3. Sprinkle the veggies evenly over the top of the sausage and sprinkle the cheese over the top of that. Pour the egg mixture over all of it. Bake for 21-25 minutes, until it's puffy and the center is set. Then remove it from the oven and let it sit a few minutes before slicing it up and serving it..

Cut the baked omelet into wedges and sprinkle with remaining parsley before serving. Veggie Ham and Cheese Egg Bake. I love making an easy one dish breakfast when I am hosting brunch or bringing a breakfast dish to a potluck. Some of my other favorites egg bakes are Sausage Cheese and Veggie Bake, Tex Mex Breakfast Casserole and this Spinach Feta and Artichoke Bake. Sprinkle each omelet with a little curry powder, then top with cheese, tomatoes, and parsley sprigs.

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